Saltie Public Food Database

Corn Tortilla Chips

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Brand Wild Harvest
UPC Code 711535508854
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Tortilla Chips are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortilla Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortilla Chips is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn, Organic Vegetable Oil (Sunflower, Safflower And/or Canola Oil), Organic Chile Powder, Organic Chipotle Powder, Sea Salt, Organic Tomato Powder, Organic Cumin, Organic Garlic Powder.

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