This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (White Rice, Water, Seasoned Vinegar (Sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Steelhead Trout, Tuna (Tuna, Carbon Monoxide), Cooked Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Carrots, Cucumber, Avocado, Unagi Sauce (Mirin Wine (Water, Dextrose, Rice, Corn Syrup, Salt], Brown Sugar, Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Caramel Color), Soy Sauce (Water, Soybeans, Wheat, Salt, Vinegar), Wasabi (Wasabi Powder [Horseradish, Mustard, Spirulina], Water), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sriracha Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Green Onion, Furikake Seasoning (Perilla, Salt, Sugar, Malic Acid, Disodium Ribonucleotide), Seaweed,