Roasted Red Pepper Hummus

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Brand Blue Moose Of Boulder

UPC Code 847847004644

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/47 g

Serving Size 47g

Calories 100

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Roasted Red Pepper Hummus are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%

fat: 48%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Garbanzo Beans (Dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (Organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (Ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non-GMO Citric Acid, Organic Spices.