Saltie Public Food Database

Maple Fig Organic Vinaigrette & Marinade

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Brand Mother Raw
UPC Code 628110716248
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Maple Fig Organic Vinaigrette & Marinade are 27% in carbs, 73% in fat, and 0% in protein.

carbs: 27%
fat: 73%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Fig Organic Vinaigrette & Marinade is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Fig Organic Vinaigrette & Marinade is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Lemon Juice, Filtered Water, *Cold-pressed Extra Virgin Olive Oil, *Mission Figs, *Maple Syrup, *Unfiltered Apple Cider Vinegar, Gray Sea Salt, *Black Pepper.

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