Saltie Public Food Database

Marine Boy Baked Snack

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Brand Orion
UPC Code 8801117956202
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (40g)
pack
Calories 190
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Marine Boy Baked Snack are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Marine Boy Baked Snack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marine Boy Baked Snack is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Gelatinized Corn Flour, Vegetable Oil(Palm Oil, Palm Olein, Palm Stearin, Palm Kernel, Coconut Oil Oleoresin Rosemary), Modified Potato Starch, Yellow Sugar, Seaweed Taste Seasoning(Worcester Sauce Mix-r, Soysauce Powder, White Sugar, Hvp, Squid Extract Power, Crystalline Fructose, Salt, Vinegar Powder, Crystalline Glucose, Yeast, Seaweed Powder, Calcium Phosphate, Tribaseic, Worecester Sauce Flavor, Aspartame, Citric Acid, Silicon Diocide, L2542 Natural Grill Flavor, Licorice Extract, Whole Egg Powder, Spice Oleoresins), Lecithin Premix(Lecithin, Whey Powder, Lactose, Sodium Caseinate, Silicon Dioxide), Corn Starch, Bbq Paste(Barbecue Seasoning Base, Yeast Extract, Maltodextrin, Hydrolysed Vegetable Protein, Salt, Fermented Alcohol, Disodium 5'-ribonucleotide, Xanthan Gum, Tea Extract), Mixed Cheeze Powder(Cheese Powder, Whey Powder Disalt(Whey Powder Disalt, Wheypowder), Sugar Powder(Sugar, Corn Starch, Salt(Sodium Chloride, Slicon Dioxide), Fat(Palm Oil, Corn Syrup,sodium Caseinate, Emulsifier, D-tocopherol), Oyster Shell Calcium(Oyster Shell Powder), Salt, Sodium Carbonate, Salt, Sodium Carbonate, Dha Powder, Soy Lecithin

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