Sliced Strawberries And Blueberries Mix, Strawberries And Blueberries
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UPC Code
071202140221
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1 cup (140g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2.9g
11%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sliced Strawberries And Blueberries Mix, Strawberries And Blueberries are
88% in carbs, 7% in fat, and 6% in protein.
carbs:
88%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Strawberries And Blueberries Mix, Strawberries And Blueberries is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Strawberries And Blueberries Mix, Strawberries And Blueberries is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries And Blueberries.
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