Dark Chocolate Cherry Tart

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Brand Graze

UPC Code 841652100225

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/44 g

Serving Sizes 1.6 oz (44g)

Calories 230

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Dark Chocolate Cherry Tart are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherry Tart is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherry Tart is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cherries (Dried Cherries, Apple Juice Concentrate, Sunflower Oil), Belgian Dark Chocolate Buttons (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavoring)