Saltie Public Food Database

Cape Cod Cranberry Coffee Cake

🍰
UPC Code 229971013493
Data Source USDA

Nutrition Facts

Serving Sizes 0.071 cake (57g)
cake
Calories 260
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 270mg 12%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 cake of Cape Cod Cranberry Coffee Cake are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cape Cod Cranberry Coffee Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cape Cod Cranberry Coffee Cake is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sour Cream [Cultured Pasteurized Milk, Cream, Nonfat Milk, And Rennet], Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Cranberries, Maple Syrup, Walnuts, Palm Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyro-phosphate, Cornstarch), Modified Food Starch, Propylene Glycol Mono-and Diesters Of Fat And Fatty Acids (Emulsifier), Vanilla Extract, Cinnamon, Dextrose, Egg Whites.

Also by My Grandma's Of New England

Other Foods