Coffee Cake, Blueberry, Blueberry
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UPC Code
701826100065
Data Source
USDA
Serving Sizes
0.071 cake (57g)
Calories
230
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.071 cake of Coffee Cake, Blueberry, Blueberry are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Cake, Blueberry, Blueberry is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Cake, Blueberry, Blueberry is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Sour Cream [Cultured Pasteurized Milk, Cream, Nonfat Milk, And Rennet], Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Blueberries, Maple Syrup, Palm Oil, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyro-phosphate, Cornstarch), Modified Food Starch, Propylene Glycol Mono- And Diesters Of Fat And Fatty Acids (Emulsifier), Vanilla Extract, Cinnamon, Dextrose, Egg Whites, Mono- And Diglycerides (Emulsifier), Salt, Natural Flavors, Sodium Stearoyl Lactylate (Emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin, Cellulose Gum, Extractives Of Turmeric (For Color).
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