Mini Coffee Cake, Lemon Poppy
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UPC Code
701826430001
Data Source
USDA
Package Weight
3.4 oz/96 g
Serving Sizes
1 cake (96g)
Calories
500
Total Fat
26g
33%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
480mg
21%
Total Carbohydrate
57g
21%
Dietary Fiber
2g
7%
Sugars
34g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Mini Coffee Cake, Lemon Poppy are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Coffee Cake, Lemon Poppy is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Coffee Cake, Lemon Poppy is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream, Egg, Poppy Seeds, Soybean Oil, Palm Oil, Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Propylene Glycol, Mono And Di-esters Of Fat And Fatty Acids (Emulsifier), Dextrose, Egg Whites, Mono And Di-glycerides (Emulsifier), Cinnamon, Salt, Natural Flavor, Lemon Extract, Sodium Stearoyl Lactylate (Emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin As An Emulsifier, Cellulose Gum, Turmeric Extracts (For Added Color).
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