Saltie Public Food Database

Mini Coffee Cake, Lemon Poppy

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UPC Code 701826430001
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 1 cake (96g)
cake
Calories 500
Total Fat 26g 33%
Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 480mg 21%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 34g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Mini Coffee Cake, Lemon Poppy are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Coffee Cake, Lemon Poppy is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Coffee Cake, Lemon Poppy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream, Egg, Poppy Seeds, Soybean Oil, Palm Oil, Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Cornstarch), Modified Food Starch, Propylene Glycol, Mono And Di-esters Of Fat And Fatty Acids (Emulsifier), Dextrose, Egg Whites, Mono And Di-glycerides (Emulsifier), Cinnamon, Salt, Natural Flavor, Lemon Extract, Sodium Stearoyl Lactylate (Emulsifier), Tetrasodium Pyrophosphate, Disodium Phosphate, Xanthan Gum, Calcium Sulphate, Gum Arabic, Soy Lecithin As An Emulsifier, Cellulose Gum, Turmeric Extracts (For Added Color).

Also by My Grandma's Of New England

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