Chocolate Instant Pudding & Pie Filling

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Brand Ginger Evans

UPC Code 051933022607

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 0.25 package (28g)

package

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Chocolate Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Instant Pudding & Pie Filling is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Instant Pudding & Pie Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Cocoa Powder Processed With Alkali, Dextrose, Disodium Phosphate, Contains 2% Or Less Of Tetrasodium Pyrophosphate (For Thickening), Nonfat Dry Milk, Salt, Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (For Color), Red 40, Yellow 5, Blue 1, Maltodextrin, Cornstarch, Natural And Artificial Flavor.