Deluxe Bars Mix, Cookie Brownie, Semi Sweet Chocolate Chip

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Brand Ginger Evans

UPC Code 051933342286

Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/553 g

Serving Sizes 0.056 package (about 1/4 cup dry mix) (31g)

package (about 1/4 cup dry mix)

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package (about 1/4 cup dry mix) of Deluxe Bars Mix, Cookie Brownie, Semi Sweet Chocolate Chip are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Bars Mix, Cookie Brownie, Semi Sweet Chocolate Chip is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Bars Mix, Cookie Brownie, Semi Sweet Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Emulsifier [Soy Lecithin], Artificial Flavor), Brown Sugar, Cocoa (Processed With Alkali), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate), Egg Yolk, Corn Starch, Egg White.