Raw Chopped Sea Clams

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Brand Sea Watch International

UPC Code 079212071108

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 120g

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Raw Chopped Sea Clams are 8% in carbs, 0% in fat, and 92% in protein.

carbs: 8%

fat: 0%

protein: 92%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Chopped Sea Clams is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Chopped Sea Clams is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.