Natural Cheddar Pepper Flavored Popcorn

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Brand Signature Select

UPC Code 021130160907

Data Source USDA

Nutrition Facts

Package Weight 5.35 OZ/152 g

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Natural Cheddar Pepper Flavored Popcorn are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Cheddar Pepper Flavored Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Cheddar Pepper Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Canola And/or Safflower Oil, Cheddar Pepper Seasoning (Cheddar Cheese [{Milk, Cheese Cultures, Salt, Enzymes}, Whey, Buttermilk, Natural Flavor, Maltodextrin, Disodium Phosphate], Whey, Salt, Spice, Buttermilk, Onion And Garlic Powder, Parmesan Cheese [{Milk, Salt, Cultures And Enzymes}, Sodium Phosphate], Sugar, Yeast Extract, Natural Flavors {Including Maltodextrin, Modified Butter Oil, Dehydrated Butter, Nonfat Milk, Guar Gum, Sodium Bicarbonate), Lactic Acid, Citric Acid, Extractives Of Turmeric, Annatto, Extractives Of Paprika, And Silicon Dioxide Added To Prevent Caking.)