New England Style Hearty Clam Chowder

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Brand Signature Select

UPC Code 021130372249

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 9g 12%

Saturated Fat 1.5g 7%

Cholesterol 5mg 2%

Sodium 831mg 36%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Style Hearty Clam Chowder are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Hearty Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Hearty Clam Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Contains Less Than 2% Modified Corn Starch, Wheat Flour, Corn Starch, Salt, Sugar, Monosodium Glutamate, Dehydrated Onion, Soy Protein Concentrate, Titanium Dioxide (Color), Cream, Butter (Cream, Salt), Disodium Phosphate, Spice, Soy Lecithin.