Plain Soft Bread Sticks
🍞
UPC Code
611625102255
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1.6 oz (45g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Plain Soft Bread Sticks are
76% in carbs, 10% in fat, and 14% in protein.
carbs:
76%
fat:
10%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Soft Bread Sticks is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Soft Bread Sticks is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Dextrose, Yeast, Partially Hydrogenated Soybean Oil, Mono/diglycerides, Salt, Calcium Propionate, Less Than 2% Of The Following: Enzyme, Cellulose Gum, Enzymes.
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