Frozen Ice Cream Bar, Chocolate

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Brand Helados Mexico

UPC Code 682082060181

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 bar (88ml)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Frozen Ice Cream Bar, Chocolate are 42% in carbs, 51% in fat, and 8% in protein.

carbs: 42%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Ice Cream Bar, Chocolate is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Ice Cream Bar, Chocolate is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Creme, Sugar, Skim Milk, Mexican Chocolate (Sugar, Cocoa Liquor, Vegetable Fat, Soy Lecithin, Cinnamon Flavor), Corn Syrup, Cocoa Powder, Stabilizer (Guar Gum, Lecithin, Egg Yolk Solids, Locust Bean Gum, Carrageenan, Sugar), Natural Flavor, Cinnamon