Fettuccini Pasta, Broccoli In A Creamy Alfredo Sauce, Fettuccini Alfredo With Broccoli

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Brand Main Street Kitchen

UPC Code 021000071760

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 219

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 500mg 22%

Total Carbohydrate 38g 14%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fettuccini Pasta, Broccoli In A Creamy Alfredo Sauce, Fettuccini Alfredo With Broccoli are 69% in carbs, 12% in fat, and 18% in protein.

carbs: 69%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Pasta, Broccoli In A Creamy Alfredo Sauce, Fettuccini Alfredo With Broccoli is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Pasta, Broccoli In A Creamy Alfredo Sauce, Fettuccini Alfredo With Broccoli is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Half And Half [Milk, Cream], Nonfat Milk, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Modified Food Starch, Whey Protein Concentrate, Cheese Paste [Parmesan And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Enzyme Modified Romano Cheese [Romano Cheese From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Water, Enzymes), Salt, Granulated Garlic, Garlic Powder, Spice), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Broccoli.