Salad Topping
🥗
UPC Code
072368173719
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.33 cup (50g)
Calories
120
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
710mg
31%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Salad Topping are
20% in carbs, 60% in fat, and 20% in protein.
carbs:
20%
fat:
60%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Topping is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Topping is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Asiago Cheese (Cultured Milk, Enzymes, Salt, Cellulose (Prevents Caking), Natamycin (Protects Flavor)), Quartered Marinated Artichokes (Quartered Artichokes, Water, Sunflower Oil, Salt, Acetic Acid, Spices, Citric Acid, Ascorbic Acid (Preserves Color)), Sun-dried Tomatoes (Sun-dried Tomatoes, Vegetable Oil (Canola)), Glucose Syrup, Salt, Garlic, Oregano, Basil, Citric Acid, Potassium Sorbate (Preservative), Sulfur Dioxide (Preserves Color, Freshness), Canola Oil
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