Thin Unsalted Matzos
🧂
UPC Code
072700056014
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 matzo (32g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 matzo of Thin Unsalted Matzos are
84% in carbs, 4% in fat, and 13% in protein.
carbs:
84%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Thin Unsalted Matzos is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin Unsalted Matzos is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached, Unbromated Passover Wheat Flour And Water Only.
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