Cookie Dough Real Food Bar

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Brand The Best Bar Ever

UPC Code 855246005308

Data Source USDA

Nutrition Facts

Package Weight 16.93 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookie Dough Real Food Bar are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%

fat: 46%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Real Food Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Real Food Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Protein Blend (Whey Protein Isolate, Micellar Casein), Honey, Brown Rice Syrup, Almond Butter, Cashew Butter, Almond Flour, Chicory Root Fiber, Mini Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Molasses, Natural Flavors, Sea Salt.