Kellogg's Special K Protein Liquids French Vanilla 10fl Oz
🍽
UPC Code
00038000000423
Data Source
USDA
Serving Sizes
1 bottle (296ml)
Calories
178
Total Fat
5.3g
7%
Saturated Fat
0.6g
3%
Cholesterol
3mg
1%
Sodium
225mg
10%
Total Carbohydrate
22.2g
8%
Dietary Fiber
4.7g
17%
Sugars
17.2g
Protein
14.2g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Kellogg's Special K Protein Liquids French Vanilla 10fl Oz are
46% in carbs, 25% in fat, and 29% in protein.
carbs:
46%
fat:
25%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Special K Protein Liquids French Vanilla 10fl Oz is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Special K Protein Liquids French Vanilla 10fl Oz is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Natural And Artificial Flavor, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium.vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12.
Other Foods