Kellogg's Pop-tarts Confetti Cake 14.1oz

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Brand Kellogg Company Us

UPC Code 00038000713422

Data Source USDA

Nutrition Facts

Serving Sizes 1 pastry (50g)

pastry

Calories 190

Total Fat 4g 5%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 224mg 10%

Total Carbohydrate 36.7g 13%

Dietary Fiber 0.6g 2%

Sugars 15.8g

Protein 2.1g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Confetti Cake 14.1oz are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%

fat: 19%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Confetti Cake 14.1oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Confetti Cake 14.1oz is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Rice Flour, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Palm And/or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Color Added, Datem, Gelatin, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (Contains Milk), Gum Arabic, Confectioner's Glaze, Carrageenan, Cellulose Gum, Carnauba Wax, Niacinamide, Yellow 6, Reduced Iron, Red 40, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 5, Blue 1, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 2 Lake, Annatto Color, Xanthan Gum, Blue 2.