Pie, Pumpkin

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Brand Safeway Select

UPC Code 021130092802

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.05 kg

Serving Sizes 0.125 pie (120g)

pie

Calories 290

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 80mg 27%

Sodium 290mg 13%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 26g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pie, Pumpkin are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Pumpkin is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Pumpkin is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, High Fructose Corn Syrup, Palm Oil, Non-fat Dry Milk, Whey, Modified Food Starch, Salt, Dextrose, Cinnamon, Spices And Carrageenan Gum.