Sugar Free Shortbread Cookies

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Brand Murray

UPC Code 082011912572

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 8 cookies (30g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Sugar Free Shortbread Cookies are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Shortbread Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Shortbread Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Sorbitol*, Maltitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Oat Fiber, Natural And Artificial Flavors, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Whey Protein Concentrate, Datem, Soy Lecithin, Annatto Extract For Color, Xanthan Gum, Acesulfame Potassium, Sucralose.