Chopped Complete Salad Kit, Southwest Style

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Brand Signature Farms

UPC Code 021130981328

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 1 1/2 cups (100g)

cup

Calories 120

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Chopped Complete Salad Kit, Southwest Style are 26% in carbs, 65% in fat, and 10% in protein.

carbs: 26%

fat: 65%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Complete Salad Kit, Southwest Style is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Complete Salad Kit, Southwest Style is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Green Cabbage, Romaine Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Ingredients May Vary By Season), Chipotle Ranch Dressing (Soybean Oil, Cultured Buttermilk, Distilled Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, Salt, White Wine Vinegar, Contains Less Than 2% Of: Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Spice, Chipotle Chili Pepper, Dried Green Onion, Oleoresin Paprika [Color], Mustard Flour, Lactic Acid, Natural Flavor, Chili Powder [Chili Pepper, Spice, Salt, Garlic], Onion Juice Powder, Paprika [Color]), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Rennet], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Blue And Yellow Tortilla Strips (Blue And Yellow Corn Masa Flour, Sunflower And/or Safflower Oil, Sea Salt).