Saltie Public Food Database

Coco Flavored Corn Cereal Bites

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UPC Code 816615012754
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 1 cup (40g)
cup
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Coco Flavored Corn Cereal Bites are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Flavored Corn Cereal Bites is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Flavored Corn Cereal Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Sugar, Rice Flour, Cocoa, High Fructose Corn Syrup, Olein Palm Oil, Salt, Artificial Chocolate Flavor, Caramel Color, Calcium Carbonate (Anticaking Agent), Trisodium Phosphate (Preservative), Zinc Sulfate (Zinc), Vitamin Premix (Niacin [Vitamin B3], Pantothenic Acid [Vitamin B5], Pyridoxine Chlorhydrate [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Mononitrate [Vitamin B1], Retinyl Palmitate [Vitamin A], Folate And Cobalamine [Vitamin B12]), Ferric Orthophosphate (Iron), Fd&c Red 40, Bht (Preservative), Fd&c Yellow 6, Fd&c Blue 1, Fd&c Yellow 5 (Tartrazine).

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