Saltie Public Food Database

Coconut In Chocolate Candy

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UPC Code 077260100269
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 32g
g
Calories 150
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 3mg 1%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Coconut In Chocolate Candy are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut In Chocolate Candy is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut In Chocolate Candy is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Candy {Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)} And Coconut With Sodium Metabisulfite (Preserves Whiteness).

Also by Russell Stover

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