Unseasoned Plant-based Ground Product
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UPC Code
042222001281
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
4 oz (112g)
Calories
180
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Unseasoned Plant-based Ground Product are
18% in carbs, 36% in fat, and 46% in protein.
carbs:
18%
fat:
36%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Unseasoned Plant-based Ground Product is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unseasoned Plant-based Ground Product is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soy Protein Concentrate, Soybean Oil, Isolated Soy Protein (Contains Soy Lecithin), Contains 2% Or Less Of Methylcellulose, Caramel Color, Hydrolyzed Soy Protein, Yeast Extract, Natural Flavor (Contains Organic, Refined Coconut Oil), Beet Root Powder (Color), Onion Powder, Salt, Spices.
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