Noodles Chicken, White Chicken Meat
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UPC Code
01111083996
Data Source
USDA
Package Weight
7.5 OZ/212 g
Serving Sizes
1 bowl (212g)
Calories
191
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
990mg
43%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Noodles Chicken, White Chicken Meat are
42% in carbs, 43% in fat, and 15% in protein.
carbs:
42%
fat:
43%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Noodles Chicken, White Chicken Meat is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Noodles Chicken, White Chicken Meat is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth (Contains Ascorbic Acid, Flavor), Enriched Egg Noodle (Water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (White Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphates), Carrots, Chicken Fat, Peas, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Potato Starch, Tomatoes (Water, Tomato Paste), Cornstarch, Salt, Hydrolyzed Corn Protein, Milk Protein Concentrate, Peppers (Bell Peppers, Water And Citric Acid), Monosodium Glutamate, Roast Flavor (Maltodextrin, Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Sugar, Spices.
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