Sandwich, Peanut Butter

🥜

Brand Julie's

UPC Code 556121027155

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (30g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sandwich, Peanut Butter are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Peanut Butter, Vegetable Oil (Palm Oil), Sugar, Glucose Syrup, Skimmed Milk Powder, Leavening Agent: [Acid Sodium Pyrophosphate (E450(A)), Sodium Bicarbonate (E500), Ammonium Bicarbonate(E503)], Corn Starch, Whey Powder, Salt, Cheese Powder, Yeast, Artificial Flavouring.