Saltie Public Food Database

Ready-to-drink High Protein Drink, Chocolate

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UPC Code 082178700463
Data Source USDA

Nutrition Facts

Package Weight 50.7 fl oz/1.5 L
Serving Sizes 1 carton (250ml)
carton
Calories 100
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Ready-to-drink High Protein Drink, Chocolate are 17% in carbs, 31% in fat, and 52% in protein.

carbs: 17%
fat: 31%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Ready-to-drink High Protein Drink, Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready-to-drink High Protein Drink, Chocolate is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (Processed With Alkali), High Oleic Sunflower Oil, Natural And Artificial Flavors, Sodium Phosphate, Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Datem (Diacetyl Tartaric Acid Esters Of Mono-diglycerides), Inulin, Salt, Carrageenan, Sucralose (Non-nutritive Sweetener), Acesulfame-potassium (Non-nutritive Sweetener).

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