Organic Ice Cream Sandwich, Vanilla

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Brand Julie's

UPC Code 072609740229

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 1 sandwich (80g)

sandwich

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Organic Ice Cream Sandwich, Vanilla are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ice Cream Sandwich, Vanilla is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ice Cream Sandwich, Vanilla is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Organic Cream, Organic Milk, Organic Cane Sugar, Organic Egg Yolks, Organic Vanilla Extract, Organic Locust Bean Gum, Organic Guar Gum., Chocolate Wafer: Organic Wheat Flour, Organic Sugar, Organic Cane Syrup, Organic Palm Oil, Organic Caramel Color, Baking Soda, Soy Lecithin, Organic Cocoa, Salt, Natural Vanilla Flavor.