Fruit Spread, Raspberry Chipotle

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Brand Sam's Choice

UPC Code 078742136516

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 tbsp (19g)

tbsp

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fruit Spread, Raspberry Chipotle are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Spread, Raspberry Chipotle is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Spread, Raspberry Chipotle is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberries, Cane Sugar, Chipotle Sauce (Water, Vinegar, Chipotle Jalapeno Pepper, Tomato Paste, Salt, Dried Red Chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid, Fruit Pectin, Crushed Red Pepper.