Madras Coconut Curry, Mildly Hot

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Brand Masala Maza

UPC Code 648253303037

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (57.5g)

cup

Calories 85

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 205mg 9%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5.5g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Madras Coconut Curry, Mildly Hot are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Madras Coconut Curry, Mildly Hot is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Madras Coconut Curry, Mildly Hot is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Grape Juice Concentrate, Organic Coconut Milk, Onion, Roasted Spices, Garlic, Ginger, Sea Salt, Expeller Pressed Canola Oil, Cilantro, Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), White Distilled Vinegar, Brown Mustard Seed, Tamarind, Chili Powder, Turmeric.