Maple Cream Top Yogurt

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Brand Brown Cow

UPC Code 088194340010

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 85mg 4%

Total Carbohydrate 21.9g 8%

Dietary Fiber 0g 0%

Sugars 21.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Maple Cream Top Yogurt are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Cream Top Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Cream Top Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk, Sugar, Pure Maple Syrup, Pectin, Natural Flavor, Contains Live Active Cultures: S. Thermophillus, L. Bulgaricus, L. Acidophilus And Bifidus.