Saltie Public Food Database

Cajun Chicken Wings

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UPC Code 850004638101
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 170g
g
Calories 320
Total Fat 20.1g 26%
Saturated Fat 5g 25%
Cholesterol 121mg 40%
Sodium 1020mg 44%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29.1g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Cajun Chicken Wings are 4% in carbs, 58% in fat, and 38% in protein.

carbs: 4%
fat: 58%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Chicken Wings is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Chicken Wings is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Wings, Water, Olive Oil, Salt, Paprika, Dehydrated Garlic, Dehydrated Onion, Spices, Chili Pepper, Red Pepper, White Pepper, Black Pepper

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