Saltie Public Food Database

Soft Traditional Aged Goat Cheese

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Brand Le Pico
UPC Code 084892065491
Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 5.2g 26%
Cholesterol 27mg 9%
Sodium 191mg 8%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Sugars 0.3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Soft Traditional Aged Goat Cheese are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%
fat: 96%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Traditional Aged Goat Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Traditional Aged Goat Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Goat's Milk, Salt, Bacterial Culture, Rennet.

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