Sesame Ginger Noodle Salad

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Brand Good & Gather

UPC Code 085239046210

Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g

Serving Sizes 2/3 cup (133g)

cup

Calories 420

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 65g 24%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sesame Ginger Noodle Salad are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Noodle Salad is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Noodle Salad is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (Water, Soybeans, Rice, Salt), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices.