This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
White Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin [An Emulsifier], Vanilla), Bleached Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Eggs, Water, Baking Powder (Cornstarch, Bicarbonate Of Soda, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium), Salt, Fully Inverted Syrup, Pure Vanilla Extract, Almond Flavor, Colors Include Fd&c Blue 1 Lake, Blue 2, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake. Image: Water, Cornstarch, Corn Syrup, Corn Syrup Solids, Cellulose, Sorbitol, Glycerine, Sugar, Vegetable Oil, Arabic Gum, Polysorbate 80, Vanilla, Titanium Dioxide, Citric Acid. If Contains Sprinkles: Sugar, Cornstarch, Glucose, Colors (Includes Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2), Carnauba Wax.