This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molases, Brown Sugar (Sugar, Molasses), Water, Cocoa Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Cocoa [Processed With Alkali], Non-fat Dry Milk, Sorbitan Monostearate, Lactic Acid Esters Of Mono- And Diglycerides With Citric Acid To Help Protect Flavor, Soy Lecithin [An Emulsifier], Vanilla), Artificial Colors (Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2) White Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin [An Emulsifier], Vanilla), Colors: Include Red 40 Lake, , Blue 2 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Red 40, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake. Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides And Lecithin, [Emulsifier], Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Artificial Vanilla Flavor, Nonparareils (Sugar, Corn Starch, One Or More Of The Following Colors [Yellow 5, Yellow 6 Lake, Blue 1, Blue 2 Lake, Red 3, Red 40], Carnuba Wax), Sprinkles (Sugar, Cornstarch Confectioner's Glaze, Artificial Colors [Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2]), Colors [Includes Yellow 5, Yellow 6, Red 3, Red 40, Cblue 1, Blue 2], Citric Acid (Preservative), Ginger, Spices, Salt.