Sandwich Rolls

🥪

Brand Franco Baking Company

UPC Code 071593123469

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 roll (80g)

roll

Calories 210

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sandwich Rolls are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Contains: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Soybean Oil, Ascorbic Acid (Dough Conditioner) Calcium Propionate (A Preservative)