White Cheddar Organic Popcorn

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Brand Big Win

UPC Code 011822734127

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Size 28g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Cheddar Organic Popcorn are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Organic Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Organic Popcorn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic White Cheddar Seasoning (Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil.