Mint Chocolate Chip Ice Cream

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Brand 365 Whole Foods Market

UPC Code 099482478087

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.4 L

Serving Size 96g

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 45mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Mint Chocolate Chip Ice Cream are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Pasteurized Cream, Cane Sugar, Chocolate Chips* (Powdered Sugar [Cane Sugar, Cornstarch], Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [Emulsifier], Natural Flavor), Nonfat Dry Milk, Natural Flavor, Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar).