Good N Plenty

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Brand Waymouth Farms, Inc.

UPC Code 030243742061

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 33 pieces (40g)

pieces

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pieces of Good N Plenty are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Good N Plenty is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Good N Plenty is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Molasses, Contains 2% Or Less Of The Following: Artificial Color (K-carmine, Red #40 Lake), Gum Acacia, Licorice Extract, Modified Cornstarch, Salt, Caramel Color, Resinous Glaze, Anise Oil, Natural And Artificial Favor.