Roasted Beet Goat Cheese Chicken Breast Arugula, Chicken Breast Laura Chenel Goat Cheese, Roasted Beets, Toasted Pecans, Radish, Bee Pollen, Champagne Vinaigrette

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Brand Positive Food Co

UPC Code 683828657290

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g

Serving Size 266g

Calories 420

Total Fat 26g 33%

Saturated Fat 11.3g 57%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 6g

Protein 31.9g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 266 g of Roasted Beet Goat Cheese Chicken Breast Arugula, Chicken Breast Laura Chenel Goat Cheese, Roasted Beets, Toasted Pecans, Radish, Bee Pollen, Champagne Vinaigrette are 12% in carbs, 57% in fat, and 31% in protein.

carbs: 12%

fat: 57%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Beet Goat Cheese Chicken Breast Arugula, Chicken Breast Laura Chenel Goat Cheese, Roasted Beets, Toasted Pecans, Radish, Bee Pollen, Champagne Vinaigrette is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Beet Goat Cheese Chicken Breast Arugula, Chicken Breast Laura Chenel Goat Cheese, Roasted Beets, Toasted Pecans, Radish, Bee Pollen, Champagne Vinaigrette is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast, Olive Oil 80/20, Salt, Black Pepper), Roasted Beets (Salt, Black Pepper), Arugula, Goat Cheese (Laura Chenel Goat Cheese (Cultured Pasteurized Goat Milk, Salt, Microbial Enzymes), Dried Dill, Red Pepper Flakes), Purple Radish, Pecan Nuts, Bee Pollen) Champagne Dressing (Champagne Vinegar (White Wine Vinegar), Olive Oil 80/20, Water, Garlic, Honey, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Dill Seasoning, Citric Acid, Turmeric), Shallots, Kosher Salt, Black Pepper, Thyme)