Saltie Public Food Database

Summer Chicken & Apricot Herb Roasted Chicken Breast Minted Arugula, Cucumbers Celery, Radishes, Pistachios Apricots, Sherry Vinaigrette Salad

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UPC Code 683828657627
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 10.8 oz (306g)
oz
Calories 361
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 220mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 4.9g 18%
Sugars 16g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.8 oz of Summer Chicken & Apricot Herb Roasted Chicken Breast Minted Arugula, Cucumbers Celery, Radishes, Pistachios Apricots, Sherry Vinaigrette Salad are 37% in carbs, 30% in fat, and 33% in protein.

carbs: 37%
fat: 30%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Chicken & Apricot Herb Roasted Chicken Breast Minted Arugula, Cucumbers Celery, Radishes, Pistachios Apricots, Sherry Vinaigrette Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Chicken & Apricot Herb Roasted Chicken Breast Minted Arugula, Cucumbers Celery, Radishes, Pistachios Apricots, Sherry Vinaigrette Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herb Chicken (Chicken Breast, Chimichurri (Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Arugula, Cucumber, Radish, Dried Apricots, Pistachos, Celery, Mint, Sherry Vinagrette Dressing (Olive Oil, Sherry Vinegar, Dijon Mustard, Kosher Salt, Black Pepper)

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