Cookie Bites, Chocolate Chip
🍪
UPC Code
850650005142
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
2 cookies (28g)
Calories
160
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookie Bites, Chocolate Chip are
30% in carbs, 61% in fat, and 9% in protein.
carbs:
30%
fat:
61%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Bites, Chocolate Chip is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Bites, Chocolate Chip is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour*, Dates*, Coconut Palm Sugar*, Raw Cacao Nibs*, Raw Extra Virgin Coconut Oil*, Raw Coconut Butter*, Vanilla Extract*, Himalayan Salt.
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