Stuffed Jalapenos With Cream Cheese, Cream Cheese

🌶️

Brand Essential Everyday

UPC Code 041303061886

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 3 pieces (80g)

pieces

Calories 240

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 640mg 28%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Jalapenos With Cream Cheese, Cream Cheese are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%

fat: 62%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Jalapenos With Cream Cheese, Cream Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Jalapenos With Cream Cheese, Cream Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Vegetable Oil (Soybean And/or Canola Oil), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of Annatto Extract (Color), Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Paprika Extract (Color), Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).