Quartered & Marinated
🍽
UPC Code
026662111373
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (85g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Quartered & Marinated are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Quartered & Marinated is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quartered & Marinated is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quartered Artichoke Hearts, Water, Vegetable Oil (Sunflower Or Soybean Oil), Olive Oil, Vinegar, Salt, Spices And Ascorbic Acid (To Preserve Color).
Other Foods